HELP YOUR CHILDREN FLOURISH

Help your children flourish – these are a series about whet young athletes need to do to improve athleticism and not get injured;
Sections:
Back in Action
Live Longer and Healthier
Essential Exercises for Adults
Health through Pregnancy
Speciality Topics
Introduction
- with Dr Ed Timings (DC USA)
Raising an explosive athlete
- with Dr Ed Timings (DC USA) and Charlie Timings
Stair Exercises
- with Dr Angus Ross (Physiologist and Olympian) and Charlie Timings
Running Drills
- with Dr Angus Ross (Physiologist and Olympian) and Charlie Timings
Wall Drill
- with Dr Angus Ross (Physiologist and Olympian) and Charlie Timings
Foot Strengthening
- with Dr Angus Ross (Physiologist and Olympian) and ElizabethTimings
Talking About Sport
- with Dr Ed Timings (DC USA), Dr Angus Ross (Physiologist and Olympian) and Sarah Crowley (Physiotherapist and Olympian)