top of page

HELP YOUR CHILDREN FLOURISH

Help your children flourish – these are a series about whet young athletes need to do to improve athleticism and not get injured;

Sections:

Back in Action

Live Longer and Healthier

Essential Exercises for Adults

Health through Pregnancy

Speciality Topics

Introduction
- with Dr Ed Timings (DC USA)

Raising an explosive athlete
- with Dr Ed Timings (DC USA) and Charlie Timings

Stair Exercises
- with Dr Angus Ross (Physiologist and Olympian) and Charlie Timings

Running Drills
- with Dr Angus Ross (Physiologist and Olympian) and Charlie Timings

Wall Drill
- with Dr Angus Ross (Physiologist and Olympian) and Charlie Timings

Foot Strengthening
- with Dr Angus Ross (Physiologist and Olympian) and ElizabethTimings

Talking About Sport
- with Dr Ed Timings (DC USA), Dr Angus Ross (Physiologist and Olympian) and Sarah Crowley (Physiotherapist and Olympian)

bottom of page