top of page

LIVE LONGER AND HEALTHIER

Breathing
- with Dr Ed Timings (DC USA)
We recommend the videos on this page for general health;
​
Sections:
Back in Action
Help your Children Flourish
Essential Exercises for Adults
Health through Pregnancy
Other Specific Topics
​
Lifestyle - Habits
- with Dr Ed Timings (DC USA)
Change
- with Dr Ed Timings (DC USA)
Future
- with Dr Ed Timings (DC USA)
Balance
- with Dr Ed Timings (DC USA)
Squats
- with Dr Ed Timings (DC USA)
Walking Well
- with Dr Ed Timings (DC USA)
Sitting
- with Dr Ed Timings (DC USA)
bottom of page